This short course for young musicians takes place online in school holidays. Just send an email to info@bristolalexanderstudio.co.uk to register your interest.
I would definitely recommend this course as it was easy to follow and helped guide me through techniques which brought awareness to struggles that all musicians have regarding posture and performance.
Eva, 15
I liked the analogies such as the starfish and the dinosaur tails as well as being more tree!
Sonny, 11
I found it very helpful on ways to try to free up your body and release tension which I can now take into my playing.
Daisy, 14
Course Summary
According to the Children’s Society, the happiness and wellbeing of children in the UK has been in decline for a decade. Parents are naturally concerned.
This online course – Discover Musical Wellbeing – will empower young people to look after themselves both in their music-making and beyond. The course is based on the principles of the Alexander Technique which is used by music conservatoires worldwide to promote the mental and physical health of their students.
Fun and engaging activities will help your child:
- avoid aches and pains when playing
- deal with stress, anxiety and stage fright
- discover principles of natural movement
- explore efficient learning and practice techniques
Why not watch my short introduction to the course below?
Practicalities
The course is suitable for young musicians (violin, cello or piano) age 11-18 of any standard. It consists of three 90 min group sessions over three consecutive days (4.5 hours total) at different times depending on your child’s instrument. The different group sessions are tailor-made to the challenges of each instrument. No prior experience of the Alexander Technique is required.
Learning takes place over the Zoom online platform. All instructional materials will be available to students at the end of the course. Dates and fees to be confirmed.
About me
I run the Alexander Technique programme at Junior Trinity conservatoire and have over a decade’s experience working with young people in music conservatoires and secondary schools in the UK. I am fully DBS checked.
You can read more about me here.