As a trustee of the FM Alexander Trust, I’ve been in charge of a project to bring to life some of the science behind the Alexander Technique. The result is this fantastic two minute animation created by the science animation specialists, SciAni.

If you have any interest in the Alexander Technique, do share the video with your friends and colleagues. The video is for a variety of audiences; for example:-

  • GPs and other medical professionals who would like to know more before recommending the Alexander Technique to their patients;
  • members of the public who’d like to understand more before taking Alexander Technique lessons;
  • institutions (such as schools, colleges or conservatoires) who already employ or are considering employing an Alexander Technique teacher.
  • Alexander Technique teachers themselves who would like to understand and promote the Alexander Technique in a new way (for example, on their websites).
  • scientists who would like to do further research into the Alexander Technique.